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The
Reebok 5 Point Movement Screen is the first program developed
for personal trainers to assess one's functional movement.
The program is comprised of a number of assessments that enable
the trainer to identify musculoskeletal imbalances that are
caused by repetitive stress, sports participation, ad the
rigors of daily life. Once the imbalances are rectified Reactive
Neuromuscular Training (RNT) offers moderate and high-level
programming based on sports conditioning coupled with motor
learning techniques. The trainer can assess his client and
recommend exercises to work on the imbalances found through
the screen.
CFP, ACE & AFAA
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